白石峠リピート練 
2015/03/22 09:31 - 17:44 ／ Japan 埼玉
| Total distance: | 180.12 | km | Trip time: | 8:12'11 | Average speed: | 26.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2836 | m | Elapsed time: | 6:56'36 | Total calories: | 3044 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
白石峠リピート練
- Japan・埼玉 2015/03/22 09:31 - 17:44
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[Trip time] 8:12'11
[Total distance] 180.12km
[Average speed] 26.1km/h [Ascending altitude] 2836m [Total calories] 3044kcal
[Tags] Road bike, Hill climb
白石タイム一本目24分54秒。二本目30分15秒。一本目の残り1kmで足攣り発生
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- Bianchi Sempre2012
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takeru-k
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MinnieLove
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