10.41
2015/03/22 17:29 - 18:13 / Thailand ลาดพร้าว
Total distance: | 10.41 | km | Trip time: | 0:44'48 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 153 | m | Elapsed time: | 0:35'54 | Total calories: | 232 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
semon7
(
Male /
Thailand )