Do you send a friend request to ぐだぐださん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ぐだぐださん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

しまなみ縦走2日目 Public

2015/03/22 07:20 - 16:07 ／ Japan しまなみ海道

STEALTH50(GL50)

Total distance: 157.45 km Trip time: 8:47'00 Average speed: 22.1 km/h
Ascending altitude: 1466 m Elapsed time: 7:11'40 Total calories: 1126 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

しまなみ縦走2日目

  • Japan・しまなみ海道　 2015/03/22 07:20 - 16:07
  • [Trip time] 8:47'00 [Total distance] 157.45km
    [Average speed] 22.1km/h [Ascending altitude] 1466m [Total calories] 1126kcal
    [Tags]

Bike used in this trip
Bianchi infinito

View other bikes
Photo

ぐだぐださん
（ Male / Japan ）

学生時代から、短距離遅い、長距離遅い… と運動は苦手です。 のんびりと自分のペースで走ってます。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel