To B.S. Lake Trail and Back
2014/09/28 15:02 - 16:40 / USA Blue Springs
Total distance: | 30.86 | km | Trip time: | 1:37'49 | Average speed: | 19.4 | km/h | |
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Ascending altitude: | 411 | m | Elapsed time: | 1:34'16 | Total calories: | 272 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Crazy Street Ride to the Lake Vista Trail and back
BlueSprings2Wheel
(
Male /
USA )