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Two runs. Public

2015/02/23 13:39 - 2015/03/23 10:50 ／ UK Desborough

STEALTH50(GL50)

Total distance: 55.62 km Trip time: 669:10'28 Average speed: 19 km/h
Ascending altitude: 585 m Elapsed time: 1:47'41 Total calories: 1504 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Two runs.

  • UK・Desborough　 2015/02/23 13:39 - 2015/03/23 10:50
  • [Trip time] 669:10'28 [Total distance] 55.62km
    [Average speed] 19km/h [Ascending altitude] 585m [Total calories] 1504kcal
    [Tags]

This is actually 2 runs. The first one was a simple Harborough loop, where I stopped at the bike shop for a gossip. The next run was a quick burn heading North

Bike used in this trip
Giant Defy1

I have a few. The training logs that I will record here are for a Giant Defy1 (Blue). However, I will probably also use the Anthem or XTC (Sold my sole to Giant).

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MuppetAlex1
（ Male / UK ）

I enjoy both road and mountain biking and am a member of a local mtb club. I enjoy all aspects of cycling, including commuting, trail quests and events, with the occasional trail center visit or race.

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