Training40 (with diversion)
2015/03/23 14:43 - 16:16 / UK Hempstead
Total distance: | 39.33 | km | Trip time: | 1:32'54 | Average speed: | 25.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 340 | m | Elapsed time: | 1:31'35 | Total calories: | 599 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
enicholson15
(
Female /
UK )