駆嵐通流練習会 
2013/07/25 18:07 - 18:53 ／ Japan 遠山周回
| Total distance: | 12.28 | km | Trip time: | 0:46'08 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 189 | m | Elapsed time: | 0:37'44 | Total calories: | 178 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
駆嵐通流練習会
- Japan・遠山周回 2013/07/25 18:07 - 18:53
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[Trip time] 0:46'08
[Total distance] 12.28km
[Average speed] 18.7km/h [Ascending altitude] 189m [Total calories] 178kcal
[Tags] Road bike, Training, Summer
-
- supersix 5 2013
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ochari
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