ShortRec2
2015/03/24 10:26 - 11:33 / UK Hempstead
Total distance: | 27.8 | km | Trip time: | 1:07'27 | Average speed: | 25.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 283 | m | Elapsed time: | 1:05'24 | Total calories: | 525 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Concrete legs
enicholson15
(
Female /
UK )