初鍋谷峠
2015/03/25 07:54 - 15:35 / Japan 南大阪
Total distance: | 71.32 | km | Trip time: | 7:41'30 | Average speed: | 17.7 | km/h | |
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Ascending altitude: | 1631 | m | Elapsed time: | 3:43'20 | Total calories: | 1204 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
42分ぐらいで鍋谷峠クリア