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Morning Ride Public

2015/03/26 08:53 - 11:25 ／ Japan 境川CR

STRADA SMART(RD500B)

Total distance: 36.89 km Trip time: 2:32'07 Average speed: 19.5 km/h
Ascending altitude: 1059 m Elapsed time: 1:57'31 Total calories: 589 kcal

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  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・境川CR　 2015/03/26 08:53 - 11:25
  • [Trip time] 2:32'07 [Total distance] 36.89km
    [Average speed] 19.5km/h [Ascending altitude] 1059m [Total calories] 589kcal
    [Tags] Road bike

2月以来のライドです。
膝が怖かったので、それ程トルクを掛けずにライドしてきました。
まだ、桜は、蕾状態。
来週は、一気に満開だろうな。
花粉は、かなりきつかったです。

Bike used in this trip
Cannondale SUPERSIX evo red

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enemy1
（ Japan ）

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