cyclone ride 3 
2015/03/24 10:27 - 13:11 ／ USA metro det
| Total distance: | 57.38 | km | Trip time: | 2:44'18 | Average speed: | 25.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 431 | m | Elapsed time: | 2:10'44 | Total calories: | 866 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cyclone ride 3
- USA・metro det 2015/03/24 10:27 - 13:11
-
[Trip time] 2:44'18
[Total distance] 57.38km
[Average speed] 25.6km/h [Ascending altitude] 431m [Total calories] 866kcal
[Tags] Road bike, Training, Spring
cold day temp didnt get above 32 the sun was shinning what a blessing. i was able to hang with ken a little more this ride
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specialized
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cycloneken
（
Male /
USA ）
let's ride
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glepidi
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