金ケ崎マラソン 10kmコース×2周 
2015/03/28 09:26 - 11:32 ／ Japan 岩手 金ケ崎
| Total distance: | 19.08 | km | Trip time: | 2:05'48 | Average speed: | 10.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 353 | m | Elapsed time: | 1:42'56 | Total calories: | 67 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金ケ崎マラソン 10kmコース×2周
- Japan・ 岩手 金ケ崎 2015/03/28 09:26 - 11:32
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[Trip time] 2:05'48
[Total distance] 19.08km
[Average speed] 10.5km/h [Ascending altitude] 353m [Total calories] 67kcal
[Tags] Running, Training
うっかりヨシ兵衛
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うっかりヨシ兵衛
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