北淡ポタリング 
2013/07/26 12:20 - 17:44 ／ Japan 兵庫・淡路島
| Total distance: | 61.85 | km | Trip time: | 5:24'52 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 835 | m | Elapsed time: | 4:04'25 | Total calories: | 1133 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
北淡ポタリング
- Japan・兵庫・淡路島 2013/07/26 12:20 - 17:44
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[Trip time] 5:24'52
[Total distance] 61.85km
[Average speed] 19.9km/h [Ascending altitude] 835m [Total calories] 1133kcal
[Tags]
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- GIANT DEFY3 2010
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ぐだぐださん
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