뚝섬 나들이
2015/03/08 14:51 - 18:28 / Korea 구리 인창동 - 한강 뚝섬지구
Total distance: | 33.41 | km | Trip time: | 3:37'41 | Average speed: | 16.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 640 | m | Elapsed time: | 1:51'32 | Total calories: | 414 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
with 하늘이
meeting 조진국
20140828 Pinarello 2014 FPTeam Sky807, Matrix T50AZ
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Mintz
(
Male /
Korea )