Skokie Valley/Lk Bluff/Lk Forest/GBT/HP 
2015/03/28 12:47 - 15:54 ／ USA Highland Park, Il
| Total distance: | 35.48 | km | Trip time: | 3:06'30 | Average speed: | 15.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 219 | m | Elapsed time: | 2:10'12 | Total calories: | 325 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Skokie Valley/Lk Bluff/Lk Forest/GBT/HP
- USA・Highland Park, Il 2015/03/28 12:47 - 15:54
-
[Trip time] 3:06'30
[Total distance] 35.48km
[Average speed] 15.3km/h [Ascending altitude] 219m [Total calories] 325kcal
[Tags]
BrianC
（
Male /
USA ）
0
0
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