2015-Mar-29_Long_journey 
2015/03/29 06:55 - 09:11 ／ Hong Kong FoTan - Tai Po - Ma On Shan - Tai Wai - Shatin
| Total distance: | 39.78 | km | Trip time: | 2:16'24 | Average speed: | 18.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 301 | m | Elapsed time: | 2:05'37 | Total calories: | 375 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2015-Mar-29_Long_journey
- Hong Kong・FoTan - Tai Po - Ma On Shan - Tai Wai - Shatin 2015/03/29 06:55 - 09:11
-
[Trip time] 2:16'24
[Total distance] 39.78km
[Average speed] 18.9km/h [Ascending altitude] 301m [Total calories] 375kcal
[Tags]
-
- Dahon Mu ex
- View other bikes
Kwan Kwan
（
Male /
Hong Kong ）
0
0
Joseph
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