Reservoir out & back
2015/03/29 12:54 - 14:25 / Korea Songtan
Total distance: | 39.37 | km | Trip time: | 1:30'38 | Average speed: | 27.5 | km/h | |
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Ascending altitude: | 285 | m | Elapsed time: | 1:22'22 | Total calories: | 881 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Just out stretching the legs after hiking gwangdeoksa yesterday, MTB the day before & a 4.3mi ruck in the morning.
My bike is a 53cm 2014 Motobecane LeChampion TI with ultegra 6800 components, Mavic Ksyrium Equipe S wheels, with a carbon fiber fork & a Stealth 50 GPS + Ant monitor.
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coldsmoke4evr
(
USA )
I've been a mountain biker most of my life & did a lot of single track in South Korea. Now I'm living in Okinawa, Japan and mountains aren't much of an option & I'm working on sprint Triathlons, so I'm switching to a road bike. Hopefully I'll get lots of opportunities to ride here & where ever else the world has planned for me.