ヤビツ合同練習
2015/03/29 07:50 - 13:24 / Japan ヤビツ峠
Total distance: | 84.59 | km | Trip time: | 5:33'58 | Average speed: | 23.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2453 | m | Elapsed time: | 3:30'10 | Total calories: | 1658 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
一本目名古木発34:10
二本目コンビニ発31:39
各々最後尾の人の所まで下って折り返し。
takeru-k
(
Male /
Japan )