Alone for Spring Break
2015/03/28 14:08 - 16:58 / USA Jackson County, MO
Total distance: | 50.22 | km | Trip time: | 2:50'11 | Average speed: | 18.2 | km/h | |
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Ascending altitude: | 582 | m | Elapsed time: | 2:42'45 | Total calories: | 360 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
On Little Blue Trace Trail, Had been closed. Crews had changed telephone poles supplying power to the pumps near the creek. Trail was soft and heavy equipment "Rutted" the trail badly. :(
BlueSprings2Wheel
(
Male /
USA )