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To Parkville and back Public

2015/03/29 15:05 - 16:55 ／ USA Kansas City

STEALTH50(GL50)

Total distance: 40.83 km Trip time: 1:50'45 Average speed: 23.3 km/h
Ascending altitude: 273 m Elapsed time: 1:41'33 Total calories: 769 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

To Parkville and back

  • USA・Kansas City　 2015/03/29 15:05 - 16:55
  • [Trip time] 1:50'45 [Total distance] 40.83km
    [Average speed] 23.3km/h [Ascending altitude] 273m [Total calories] 769kcal
    [Tags] Training, City, Afternoon

Very stong winds from the West/Northwest. Very slow progress on northbound Chastised a KCMO police officer for passing very close when he made "emergency" stop for a fountain drink.

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
（ Male / USA ）

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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