トレーニング
2015/03/30 10:41 - 13:56 / Japan kurayoshi
Total distance: | 61.33 | km | Trip time: | 3:15'01 | Average speed: | 24 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 612 | m | Elapsed time: | 2:29'01 | Total calories: | 1050 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
cochi
(
Male /
Japan )