Balko - Liberal, Gravel 
2015/03/30 17:52 - 20:11 ／ USA Balko, OK
| Total distance: | 63.84 | km | Trip time: | 2:18'16 | Average speed: | 27.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 255 | m | Elapsed time: | 2:15'15 | Total calories: | 1270 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Balko - Liberal, Gravel
- USA・Balko, OK 2015/03/30 17:52 - 20:11
-
[Trip time] 2:18'16
[Total distance] 63.84km
[Average speed] 27.9km/h [Ascending altitude] 255m [Total calories] 1270kcal
[Tags]
SW wind, then died last half, hard cross winds
jajepp
（
USA ）
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jajepp
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