carr mill 
2013/07/27 07:41 - 11:30 ／ UK tyldesley
| Total distance: | 83.89 | km | Trip time: | 3:49'19 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 793 | m | Elapsed time: | 3:36'00 | Total calories: | 1462 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
carr mill
- UK・tyldesley 2013/07/27 07:41 - 11:30
-
[Trip time] 3:49'19
[Total distance] 83.89km
[Average speed] 22.9km/h [Ascending altitude] 793m [Total calories] 1462kcal
[Tags]
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- scott genius 30
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