Skokie Valley/Middlefork Savanna FP/Loop 
2015/03/31 16:00 - 18:11 ／ USA Highland Park, Il
| Total distance: | 31.33 | km | Trip time: | 2:11'26 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 130 | m | Elapsed time: | 1:40'59 | Total calories: | 300 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Skokie Valley/Middlefork Savanna FP/Loop
- USA・Highland Park, Il 2015/03/31 16:00 - 18:11
-
[Trip time] 2:11'26
[Total distance] 31.33km
[Average speed] 17.9km/h [Ascending altitude] 130m [Total calories] 300kcal
[Tags]
BrianC
（
Male /
USA ）
0
0
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whoha007
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