Wednesday vaca ride
2015/03/15 15:45 - 2015/04/01 16:08 / USA Johnson county
Total distance: | 61.66 | km | Trip time: | 408:22'17 | Average speed: | 22.9 | km/h | |
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Ascending altitude: | 530 | m | Elapsed time: | 2:38'55 | Total calories: | 792 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rode the hills on only my 2nd ride of the year. I'm sore.
Mikeman8752
(
Male /
Not set )