朝練
2015/04/02 05:07 - 09:02 / Japan うつのみや
Total distance: | 78.13 | km | Trip time: | 3:55'04 | Average speed: | 23.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 760 | m | Elapsed time: | 3:05'03 | Total calories: | 520 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
いしゅすた
(
Male /
Japan )