WO&D 
2013/07/27 06:26 - 13:46 ／ USA Shirlington to Leesburg
| Total distance: | 120.76 | km | Trip time: | 7:20'34 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 957 | m | Elapsed time: | 5:58'52 | Total calories: | 1103 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
WO&D
- USA・Shirlington to Leesburg 2013/07/27 06:26 - 13:46
-
[Trip time] 7:20'34
[Total distance] 120.76km
[Average speed] 19.8km/h [Ascending altitude] 957m [Total calories] 1103kcal
[Tags]
Saturday morning ride
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