六甲縦走 
2013/07/28 07:00 - 10:35 ／ Japan 兵庫
| Total distance: | 52.73 | km | Trip time: | 3:35'05 | Average speed: | 16.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1341 | m | Elapsed time: | 3:12'58 | Total calories: | 731 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
六甲縦走
- Japan・兵庫 2013/07/28 07:00 - 10:35
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[Trip time] 3:35'05
[Total distance] 52.73km
[Average speed] 16.8km/h [Ascending altitude] 1341m [Total calories] 731kcal
[Tags]
山頂（一軒茶屋）から再度山まで長～い下り。
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- GIANT DEFY3 2010
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1
木屋 怒
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