Friday 3 Apr to Pandaan
2015/04/03 06:00 - 10:12 / Indonesia East Java, Surabaya
Total distance: | 90.59 | km | Trip time: | 4:12'10 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 612 | m | Elapsed time: | 3:15'07 | Total calories: | 1368 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Polygon Flexus, Carbon Frame, Groupset : Duraace 7800, year 2007
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isanyasa
(
Male /
Indonesia )
Rama Cycling Club Surabaya