2013 Bintan day 1
2013/07/19 10:57 - 16:27 / Indonesia Bintan
Total distance: | 54.23 | km | Trip time: | 5:30'52 | Average speed: | 19.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 694 | m | Elapsed time: | 4:35'05 | Total calories: | 937 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hachi28
(
Singapore )