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クラブライド/北上-盛岡往復 Public

2015/04/04 06:31 - 15:40 / Japan 岩手 北上 盛岡

STEALTH50(GL50)

Total distance: 169.19 km Trip time: 9:08'35 Average speed: 22.6 km/h
Ascending altitude: 1803 m Elapsed time: 7:18'20 Total calories: 1483 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

クラブライド/北上-盛岡往復

  • Japan・岩手 北上 盛岡  2015/04/04 06:31 - 15:40
  • [Trip time] 9:08'35 [Total distance] 169.19km
    [Average speed] 22.6km/h [Ascending altitude] 1803m [Total calories] 1483kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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