屯門~元朗~騼頸~大埔~林錦~元朗~屯門 
2015/04/04 11:19 - 16:58 ／ Hong Kong 屯門~元朗~騼頸~大埔~林錦~元朗~屯門
| Total distance: | 82.93 | km | Trip time: | 5:39'02 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1465 | m | Elapsed time: | 4:03'20 | Total calories: | 1667 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
屯門~元朗~騼頸~大埔~林錦~元朗~屯門
- Hong Kong・屯門~元朗~騼頸~大埔~林錦~元朗~屯門 2015/04/04 11:19 - 16:58
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[Trip time] 5:39'02
[Total distance] 82.93km
[Average speed] 23.1km/h [Ascending altitude] 1465m [Total calories] 1667kcal
[Tags] Mountain, City, Sunny
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- siu po
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siu po
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Hong Kong ）
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Joseph
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