Hastings/so. county trail 
2015/04/04 10:02 - 11:33 ／ USA hastings/bronx
| Total distance: | 35.77 | km | Trip time: | 1:31'12 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 424 | m | Elapsed time: | 1:25'50 | Total calories: | 587 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hastings/so. county trail
- USA・hastings/bronx 2015/04/04 10:02 - 11:33
-
[Trip time] 1:31'12
[Total distance] 35.77km
[Average speed] 24km/h [Ascending altitude] 424m [Total calories] 587kcal
[Tags] Bicycle, Training, Spring
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- Parlee z5
White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.
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bikeslave1
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USA ）
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Fred A
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