cyclone ride 4 
2015/04/04 11:44 - 14:25 ／ USA kentingston & surrunding area
| Total distance: | 55.91 | km | Trip time: | 2:40'42 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 623 | m | Elapsed time: | 2:25'01 | Total calories: | 816 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cyclone ride 4
- USA・kentingston & surrunding area 2015/04/04 11:44 - 14:25
-
[Trip time] 2:40'42
[Total distance] 55.91km
[Average speed] 22.6km/h [Ascending altitude] 623m [Total calories] 816kcal
[Tags] Road bike, Training, Lake
wind was 10-20 mph tuff ride
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- specialized
specialized
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cycloneken
（
Male /
USA ）
let's ride
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fconnoll
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