ローラートレーニング 
2013/07/25 06:04 - 06:34 ／ Japan 東京
| Total distance: | 12.58 | km | Trip time: | 0:30'52 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 0 | m | Elapsed time: | 0:30'10 | Total calories: | 239 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ローラートレーニング
- Japan・東京 2013/07/25 06:04 - 06:34
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[Trip time] 0:30'52
[Total distance] 12.58km
[Average speed] 24.4km/h [Ascending altitude] 0m [Total calories] 239kcal
[Tags] Road bike, Training
Q-Ringの設定を４にしてみました。
-
- TM01
- View other bikes
Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
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