2013.7.28 国際練習
2013/07/21 00:10 - 01:16 / Japan 長柄
Total distance: | 18.73 | km | Trip time: | 1:06'58 | Average speed: | 26.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 154 | m | Elapsed time: | 1:01'53 | Total calories: | 83 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
今日は国際練習 2周
愛車はcaad10 2011年モデル。
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突撃タコス
(
Male /
Japan )
千葉県北西部で活動中です 所属は「笠松企画」