20150406松家朝練
2015/04/06 04:47 - 08:20 / Japan 岡山県
Total distance: | 57.36 | km | Trip time: | 3:33'03 | Average speed: | 20.6 | km/h | |
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Ascending altitude: | 485 | m | Elapsed time: | 2:35'41 | Total calories: | 900 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
雨!
T.Yamakawa
(
Male /
Japan )