Sky Ride - 05 Apr 2015
2015/04/05 14:15 - 15:25 / UK Haringey
Total distance: | 7.74 | km | Trip time: | 1:09'23 | Average speed: | 9.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 166 | m | Elapsed time: | 0:46'15 | Total calories: | 44 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ernest Pang
(
Male /
UK )
Cycling Instructor and Ride Leader - Cycle Training UK, Wandsworth Council, British Cycling