天水圍去尖鼻咀去朗屏
2015/04/07 14:25 - 15:36 / Hong Kong 天水圍
Total distance: | 19.31 | km | Trip time: | 1:11'07 | Average speed: | 17 | km/h | |
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Ascending altitude: | 325 | m | Elapsed time: | 1:02'49 | Total calories: | 262 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yan wing kin
(
Male /
Hong Kong )