Seamons Church Minshull marina 
2013/07/28 08:51 - 13:49 ／ UK Sale
| Total distance: | 93.51 | km | Trip time: | 4:58'11 | Average speed: | 23.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 740 | m | Elapsed time: | 4:30'27 | Total calories: | 1418 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Seamons Church Minshull marina
- UK・Sale 2013/07/28 08:51 - 13:49
-
[Trip time] 4:58'11
[Total distance] 93.51km
[Average speed] 23.7km/h [Ascending altitude] 740m [Total calories] 1418kcal
[Tags] Road bike
Seamons Sunday ride
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- Specialised Secteur Elite
2010 Secteur Elite
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Gordey1412
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Male /
UK ）
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karatemanc
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