Skokie Valley/Middlefork Savanna FP/Loop
2015/04/06 15:18 - 17:35 / USA Highland Park, Il
Total distance: | 34.59 | km | Trip time: | 2:17'14 | Average speed: | 18.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 149 | m | Elapsed time: | 1:48'43 | Total calories: | 416 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BrianC
(
Male /
USA )