The Buckfast Abbey Habit
2015/04/11 09:41 - 13:40 / UK Elburton & South Hams, Devon
Total distance: | 65.54 | km | Trip time: | 3:59'24 | Average speed: | 19 | km/h | |
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Ascending altitude: | 1076 | m | Elapsed time: | 3:17'58 | Total calories: | 543 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
There were some steep climbs along this 40-mile out & back to Buckfast Abbey, via Lee Mill, Ivybridge, Wrangaton back road, South Brent & Buckfastleigh. Enjoyed the fu(ker, though !!
Cyclist67
(
Male /
UK )
Slowly pootling about, anywhere & everywhere . . . Don't expect any new records to be set