BRM411たまがわ300西上州
2015/04/11 05:13 - 2015/04/12 01:17 / Japan 群馬県 南牧村
Total distance: | 316.14 | km | Trip time: | 20:04'09 | Average speed: | 21.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 5353 | m | Elapsed time: | 14:36'29 | Total calories: | 2314 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AJたまがわ主催BRM
秋
(
Male /
Japan )