Rusty, David, Me Suncoast from 54
2015/04/04 08:20 - 10:52 / USA Suncoast from 54
Total distance: | 59.25 | km | Trip time: | 2:32'00 | Average speed: | 25.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 299 | m | Elapsed time: | 2:15'45 | Total calories: | 1020 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nice ride. I left Rusty and David at Starkey on the way back to go to a DnF
dnarramore
(
Female /
USA )