Ed, David, Rusty and me - Riverview
2015/03/28 09:15 - 11:18 / USA Riverview
Total distance: | 45.16 | km | Trip time: | 2:03'23 | Average speed: | 24.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 253 | m | Elapsed time: | 1:47'37 | Total calories: | 827 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rusty wasn't feeling well. He and I split from Ed and David and took it easy for the last half. Found a nice bar in the strip mall afterward
dnarramore
(
Female /
USA )