南河内サイクルロード
2015/04/12 05:56 - 09:19 / Japan 大阪
Total distance: | 73.31 | km | Trip time: | 3:22'17 | Average speed: | 23.2 | km/h | |
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Ascending altitude: | 676 | m | Elapsed time: | 3:05'09 | Total calories: | 1265 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
S・R・S
(
Japan )