Porong lagi 12 Apr 15 
2015/04/05 12:01 - 2015/04/12 08:52 ／ Indonesia East Java, Surabaya
| Total distance: | 79.01 | km | Trip time: | 164:50'45 | Average speed: | 27.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 512 | m | Elapsed time: | 2:37'48 | Total calories: | 1210 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Porong lagi 12 Apr 15
- Indonesia・East Java, Surabaya 2015/04/05 12:01 - 2015/04/12 08:52
-
[Trip time] 164:50'45
[Total distance] 79.01km
[Average speed] 27.2km/h [Ascending altitude] 512m [Total calories] 1210kcal
[Tags] Road bike
-
- Polygon Flexus
Polygon Flexus, Carbon Frame, Groupset : Duraace 7800, year 2007
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