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2015/04/12 練習会 平地・山練 Public

2015/04/12 08:01 - 13:19 ／ Japan 児島半島

STEALTH50(GL50)

Total distance: 70.34 km Trip time: 5:17'10 Average speed: 21.7 km/h
Ascending altitude: 932 m Elapsed time: 2:56'26 Total calories: 1474 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/04/12 練習会 平地・山練

  • Japan・児島半島　 2015/04/12 08:01 - 13:19
  • [Trip time] 5:17'10 [Total distance] 70.34km
    [Average speed] 21.7km/h [Ascending altitude] 932m [Total calories] 1474kcal
    [Tags] Road bike, Training, Mountain

今回は朝だけ寒く、あとは快適。
東風、久しぶりの晴れ。
休憩回数がいつもより多いけど、その分、負荷も高め。
金甲山から降りた後、ケイデンスセンサーの電池が終了…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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