唐戸110kmコース 
2015/04/12 08:16 - 15:03 ／ Japan 小野田～唐戸～幡生～新下関～菊川
| Total distance: | 111.95 | km | Trip time: | 6:47'29 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 943 | m | Elapsed time: | 4:43'39 | Total calories: | 1368 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
唐戸110kmコース
- Japan・小野田～唐戸～幡生～新下関～菊川 2015/04/12 08:16 - 15:03
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[Trip time] 6:47'29
[Total distance] 111.95km
[Average speed] 22.8km/h [Ascending altitude] 943m [Total calories] 1368kcal
[Tags]
唐戸まで50km、2時間。Av25km。
帰りは向かい風の中、走行。スピードが出ない為Avが落ちる。
気温19℃
夏用長袖ジャージ メッシュインナー
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