岩木山ヒルクライム
2014/06/29 08:34 - 11:37 / Japan 青森県
Total distance: | 29.3 | km | Trip time: | 3:02'56 | Average speed: | 15.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 980 | m | Elapsed time: | 1:46'19 | Total calories: | 504 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
初ヒルクライム大会参加のログが残ってました
ken16
(
Male /
Japan )
よろしくです